The core sliders have one shiny, smooth side and one side with fabric and soft cushioning, offering a little ‘shock absorption’ that supports the joints and the movements .
This exercise prop is user-friendly and great for all-levels, helping activate your core, build muscles, elevate stamina, and boost your fitness routine to the next level.
They won’t mark wood, tile or other smooth floors.
Each slider measures 7"x 7"x 0.2", the perfect size for everyone!
Add Resistance Bands to Your Workout Routine
5 level resistance bands of are vibrantly color-code according to its thickness. Varied resistance to be chosen based on and can be used together to meet your current needs.
When performing the exercise, bands stay in place so that you can focus on your workouts.
These mini-bands are specifically designed to be incorporated into all types of workouts for better range of motion, overall strength, total burn and enhance your exercises.
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